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You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.How side-sleeping affects your face
Your skin wrinkles for a number of reasons, including ageing, sun damage, smoking, poor hydration, habitual facial expressions and sleeping positions.a lot more than if you sleep on your back. When you sleep on your side or stomach, gravity presses your face against the pillow. Your face skin is distorted as your skin is stretched, compressed and pulled in all directions as you move about in your sleep.
You can reduce these external forces acting on the face by sleeping on your back or changing positions frequently.In a young face, sleep wrinkles are transient and disappear after waking. The time spent in each sleeping position, the magnitude of external forces applied to each area of the face, as well as the surface area of contact with the pillow surface, alsoSkin specialists can often recognise this. People who favour sleeping on one side of their body tend to have a flatter face on their sleeping side and more visible sleep lines.Collagen and elastin are two primary components of the dermis of skin. They form the skin structure and maintain the elasticity of skin.
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