The author shares a new tradition they're starting: sending monthly postcards to loved ones as a way to express appreciation and build connection. They explore the benefits of gratitude and how postcards offer a tangible and lasting reminder of affection.
If you asked me what makes my heart sing, I’d immediately say words of affirmation. Few things bring me greater joy than hearing or reading heartfelt expressions of endearment from others. Sharing kind words is also one of the ways I show love to those around me, but I often feel by the year’s end that I haven’t expressed my admiration for others enough. While it’s wonderful to convey affection in person, it’s not always an option for me since I live far away from many of my family and friends.
People might be more expressive with their appreciation in postcards with phrases like “I am so thankful that you helped me out when I was in trouble …,” or “I’m grateful that you are in my life,” according to Emmons, which are more meaningful and descriptive than what might typically be used in face-to-face interactions.
Gratitude Postcards Appreciation Relationships Self-Care
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Postcards: More Than Just a Pretty PictureThis article explores the rich history and cultural significance of postcards, tracing their evolution from early precursors to collectible items. It highlights how postcards have reflected social trends, technological advancements, and historical events, serving as a unique window into the past.
Read more »
Prince Charles and Princess of Wales Share Messages of Support and GratitudePrince Charles and Princess of Wales express gratitude for the support they received during their recent health challenges.
Read more »
Homeless Woman Celebrates a Christmas Filled With GratitudeTeri Hoggard, a San Diego resident, reflects on the joy of having a stable home for the holidays after experiencing homelessness for several years. She expresses gratitude for the Housing Instability Prevention Program that provided her with subsidized housing.
Read more »
Cultivating Gratitude for Mental Well-being During the HolidaysThis article explores the benefits of practicing gratitude for mental health, especially during the holidays. Dr. Megan Hays, a clinical psychologist, shares insights on how simple acts of gratitude can improve sleep, lower inflammation, and reduce blood pressure.
Read more »
Aaron Rodgers Offers Cryptic Gratitude Post, Hints at New RomanceAaron Rodgers shared a heartfelt Instagram post about his former fiancée Shailene Woodley while also offering glimpses into his new relationship with Brittani.
Read more »
Aaron Rodgers Expresses Gratitude for Shailene Woodley Amidst New RomanceFormer NFL quarterback Aaron Rodgers publically thanked his ex-fiancée Shailene Woodley for her kindness and love while simultaneously revealing details about his current relationship with Brittani.
Read more »