RobertPattinson followed these rules to get into fighting shape fast.
, Robert learned that he has to find a happy medium."For too long I've been all-in or all-out.
I realized I needed a more thorough approach to fitness because it's too easy for me to go one way or the other…or at least, it has been in the past," he said in a recent6254a4d1642c605c54bf1cab17d50f1eLikely what you've really been waiting for: what kind of exercises did Robert do?reports that his core workouts consisted of bicycle crunches, dumbbell side bends, double crunches, and supermans. He typically did three sets of 25 reps each.
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