R&B star Tink’s wellness routine on tour includes dumbbells, Netflix, and a Lot of Water. “Movement is always the remedy,” the R&B singer says.
" for eight years — or since"Winter's Diary 4" came out in 2016. Real fans may have been waiting since 2012, when the very first"Winter's Diary" mixtape was released.
All that said, it's no wonder that after dropping on July 12, the new album quickly rose in the charts, nabbing the title for number-one R&B Album on Apple Music during the week of its release."I'm inspired by R&B, of course, but I'm also inspired by a lot of gospel music. Church was my first musical teacher. So there's a lot of soul and pain in my music," Tink tells PS."I owe that to church.
Ahead of her tour, Tink chatted with PS about how she plans to maintain her peace and her well-being while traveling over the next several weeks. Here, some of the biggest health tips she relies on while she's constantly on the go.about three times a week," she tells PS."I have a physical trainer that I work with for an hour at the gym." And while her routine may need a little adjusting when she's on tour, it's not as different as you might expect.
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