Procrastinating? It's Not About Willpower but Organization

How to overcome the obstacles that stand between you and accomplishing your goals

is common for folks like Kim and Matt with either ADHD or anxiety or often both. Kim struggles to focus, especially with topics that are boring or difficult, just as Matt’s anxiety makes everything seem important and it's difficult for him to map out priorities.

Why map out the night before? So you can hit the ground running the next morning. By mapping out your tasks in the evening you are

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