The viral Taylor Swift lyric is particularly poignant for those of us who sob while squatting.
. My three-month situationships have never been the stuff of breathless tabloid coverage, and if you’re reading this, there’s a good chance you’ve never dated an NFL player—much less one who was once the subject of his ownit has become clear that the singer can still pen a line or two that strikes a nerve with the masses. Like, for instance, the fact that a good cry at the gym is sometimes exactly what the doctor ordered.
Of course, it must be reiterated that generally speaking, finding yourself on the brink of tears in the middle of an exercise regimen means that you might not be in amentally. Take Katie, a 31-year-old from California who works in music and asked me not to use her last name because she doesn’t want a man she refers to only as an “SOB” to know that he’s been making her cry during her workouts.
“It’s the worst of all worlds,” she explained. “You’re like, ‘How deep is my sadness that the endorphins aren’t working?’ ”
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