At the end of the day, I have bipolar disorder, but bipolar disorder can't have me.
My Mental Health Condition Was Dismissed For Years—Here’s How I’m Finally Owning It While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen's series, we're giving individuals with invisible illnesses a platform to share their personal experiences.
I’ve made a lot of progress, but my journey isn’t over I have spent a lot of time apologizing. For most of my life, I've felt like it's better to ask for forgiveness than to use my diagnosis as a crutch. Most people look at me and see: What you don't see, and what I try to hide, is that most days my mood is like the tide. Sometimes it's calm and peaceful—a perfect beach day.
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