Cassie Morrison, a 26-year-old mom, struggled with weight gain and lacked confidence. After realizing her weight prevented her from making memories with her children, she decided to prioritize her health. She found success by incorporating simple exercises with her two young children, Rubie and Broden, into her routine instead of restrictive diets.
Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment.
“When I became pregnant with my second child, I felt like giving up. I was already a size 26 at this point and just felt like I wouldn’t be able to lose any more weight again,” Morrison shared. “By doing everything at home, I was able to just go at my own pace, which was so helpful because there was no pressure to do things a certain way.”The determined young mother holds her children as she goes through her quick workout routine pushing through five minutes of squats, shoulder presses, planks and arm curls.“People underestimate how helpful coming up with unique workouts is and how much you can actually do at home,” Morrison said.
With her routine, the mother of two has dropped 100 pounds in two years shrinking from a size 26 to a size 10.“Exercise with the kids helped me so much — I could never afford proper weights, but I really wanted to put in the effort and lose the weight so using my kids was the next best thing,” Morrison said.But the best part is that she never has to leave her children; instead, she dedicates playtime to them.
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