Derek Barnett, facing a potential six-month lifespan due to liver cancer, turned to a strict fruit diet and lost a remarkable amount of weight, improving his health.
Derek Barnett, 55, was diagnosed with non-alcoholic fatty liver disease 10 years ago. Barnett, a construction worker who is currently unemployed due to health issues, brushed off his diagnosis, telling SWNS that he “didn’t think anything of it.”But the man’s condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver cancer .
In January 2024, Barnett was given a letter from his doctor that broke some bad news – he potentially had only six months to live if the cancer continued to grow.“That note said, ‘If the cancer gets aggressive, you have six months to live.’ I saved it, looked at it every day, and it beat me up.”Barnett’s doctors informed him that the best way to regain his health would be to lose weight – and he knew it was time to get motivated and act. “I was like, ‘OK, we can do this,’” he told SWNS. “I’m a fruit-aholic. I went on a major fruit diet basically.” Barnett began limiting his diet to “very tiny meals” throughout the day, involving lots of his favorite fruits. “I can eat a whole watermelon in a day, but I also eat apples, oranges and grapes — whatever’s in season,” he said.“I played college baseball, tennis and football in the ’80s, but as I got older, I gained weight,” Barnett said.“I do protein shakes, too. I’m not a vegetarian, but I don’t eat meat much, because it’s too filling for me.” Barnett recently hit a record-low weight of 164 pounds. He reported that he dropped the pounds by following this diet, and that his “scores are looking fantastic.”Barnett said he still has work to do in toning his muscles to “catch up to the skin loss,” but he continues to push forward. “My clothes are a little too big and baggy, and it’s hard to afford clothing when you lose weight so quickly, but I feel fantastic,” he sai
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