Lily Allen will take weeks off from the BBC podcast 'Miss Me' podcast to focus on her mental health following a period of spiraling and panic attacks.
Lily Allen at the Giorgio Armani RTW Spring 2025 fashion show held at the Park Avenue Armory on October 17, 2024 in New York, New York.to focus on her mental health. On a recent episode of the show, which she co-hosts with Miquita Oliver, the musician denied “vicious rumors” claiming she relapsed and was going to rehab but revealed that she has been “spiraling” and having panic attacks over the past few months.
“I’m really not in a good place,” Allen said. “I know I’ve been talking about it for months, but I’ve been spiraling and spiraling and spiraling and it’s got out of control … I tried, I mean, I came to the Christmas lunch, theChristmas lunch, and I had a panic attack and had to go home. I went to see something at the theater the other night with my Carlo and Claire, and I had to leave at halftime.
Allen expressed a general inability to find interest in social events, like the 2025 Golden Globes ceremony. “I just can’t concentrate on anything except the pain that I’m going through,” she said. The singer-songwriter has been sober from drugs and alcohol for five years. Allen has also been attending therapy sessions but admitted she sometimes omits details about her struggles.
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