Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother and businesswoman, 43, shared details about her shift to weight training.
Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on Instagram, with an emphasis on her shift to weight training. 'Like many women, I used to focus primarily on cardio, yoga and Pilates,' Trump wrote in a post alongside a shared video.
Since moving to Miami, I have shifted my focus to weightlifting and resistance training, and it has been transformative in helping me build muscle and shift my body composition in ways I hadn’t imagined,' she also wrote. Trump now dedicates three to four days a week to strength training, either on her own or with one of her trainers.
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