Idris Elba revealed that he's in therapy to address being an 'absolute workaholic' and spoke on some of the 'unhealthy habits' he needs to work on.
Idris Elba loves his job, but he’s still learning how to separate himself from his work.“In my therapy, I’ve been thinking a lot about changing, almost to the point of neuropaths being changed and shifting,” he said. “It’s not because I don’t like myself or anything like that, it’s just because I have some unhealthy habits that have really formed. And I work in an industry that I’m rewarded for those unhealthy habits.
He emphasized that “nothing that’s too extreme is good, everything needs balance,” and that he’s worked to “adjust” the way he views his relationship to his profession.Idris Elba plays a vacationing widower trying to protect his teenage girls from a rampaging lion in Baltasar Kormákur’s diverting survival thriller.“The things that make me relaxed end up being work,” Elba said. “I’m exhilarated by [my work] and I’m also so relaxed by it. I could work 10 days on a film ...
The “Beasts of No Nation” actor has already starred in four made-for-streaming projects this year . He most notably had the lead role as a business negotiator on the Apple TV+ series “Hijack.”Carlos De Loera is a reporter and a member of the 2022-23 Los Angeles Times Fellowship class. He previously worked at The Times as an editorial assistant and intern with Arts and Entertainment and at the Houston Chronicle as a features intern. De Loera is a L.A.
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