I turned off phone notifications and instantly felt calmer and happier

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I turned off phone notifications and instantly felt calmer and happier
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When I was on holiday, I switched off email alerts. Then Twitter, Instagram and Facebook followed. When I got home, I decided to keep culling …

‘It always happens when you least expect it.” Or so the adage goes; the romantic notion that the job of your dreams or the love of your life will appear when you’re not trying. In my life, this does not ring true: every job I’ve landed I tried very hard to get, and even in the realm of love there has been work to nurture and maintain it.

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