Megan Thee Stallion's workout routine got her through some dark times. Here's what happened when I tried her workout, diet, and self-care routine myself.
Hot girls put in the work. Megan Thee Stallion has three Grammys, several chart-topping hits, and just finished her Hot Girl Summer tour, but she still makes time to share her hot girl workouts. In brief excerpts posted on social media, Megan Thee Stallion 's workouts seem to be a mix of high intensity interval training, cardio . No matter where orshe's working out, she always opts for clothing that makes her feel confident.
When trying Megan Thee Stallion's workout for myself, I swapped a treadmill in for sand hills and used at-home workouts in lieu of a personal trainer, but other than that I followed her workout routine to a T. Unsurprisingly, the exercise portion of her wellness routine ended up being the hardest for me to replicate — not so much because the workouts were difficult, but because they were mentally challenging.
Based on my experience so far, the best part of Megan Thee Stallion's wellness routine is its focus on productivity and self-care. Taking time for myself in the morning set a positive tone for the rest of the day, and restored some work-life balance as well. I also found myself feeling more in control and more in tune with my emotions, which makes me more motivated to keep working on myself.
Kalea Martín Standard Fitness Mental Health Hype Check Celebrity Fitness Workouts Editor Experiments Megan Thee Stallion
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