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We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailingThe product recommendations in this post are recommendations by the writer and/or expert interviewed and do not contain affiliate links.I consider myself an ice cream connoisseur and have been known to indulge in an after-dinner bowlful—or after lunch, who's judging?—even in the dead of a New England winter.
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