The LifePro Infrared Sauna Blanket uses infrared heat to cause your body to sweat helping to speed muscle recovery, improve heart health, and reduce stress. Shop this soothing device while it’s on sale for $135 at Amazon.
Taylor Jeffries is a beauty and wellness writer at Shape and InStyle where she covers the latest products and noteworthy deals from various retailers. Before joining the team, she worked for SheKnows, Insider’s Lifestyle Reviews team, and L’Officiel USA.
in them. Whether it’s my bi-weekly nail appointments or occasional facials, there’s nothing I crave more than investing in more personal wellbeing. However, as far as products go, my collection ofstill needs some work. That said, I’m constantly searching for new ways to help me unwind — and in doing so, I found theevenly distributes heat across your body up to 176 degrees Fahrenheit as well as lasts up to 60 minutes.
As a result, it comes with a number of benefits such as: increase blood flow and oxygen delivery to reduce inflammation, ease tense muscles, and improve your immune system. Sweating can also increase your heart rate, which helps tois great for anyone with chronic pain, soreness, poor sleep, or who simply just wants a relaxing experience. Just make sure to hydrate before and after to replenish your body with fluids.
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