These diets are best for lowering risk of cardiovascular diseases and cancer
to embrace the bell-shaped fruit because it’s rich in fiber, antioxidants and nutrients and has been shown to help maintain blood sugar levels.Andrews didn’t specify which pears she prefers — varieties include the classic Bartlett, a sweet and aromatic fruit that turns green to yellow as it ripens. Asian pears resemble apples, but taste very much like pears, while prickly pears are not pears at all — they are cactus fruit.
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