At the age of 61, I found a therapy that worked for me.
I Had Debilitating Phobias For 50+ Years — Until I Found This Treatment While some health issues are visible to the outside world, many people face chronic conditions that don't have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen's series, we're giving individuals with invisible illnesses a platform to share their personal experiences.
session, I felt relief. My therapist would guide me to a memory, or physical sensation, or emotion from a particular time in my childhood and have me move my eyes back and forth, from side to side, following his two fingers.This 'bilateral stimulation,' a unique feature of was life-changing for me. In time, I came to understand that I had suffered significant childhood trauma. The memories I processed in therapy included extreme, willful neglect, along with abuse at the hands of my parents, my brother, a school bully, and a pediatrician. These memories had been so fragmented in my conscious adult mind that I could never make sense of them. Yet, they haunted me and distorted how I viewed myself, the world, and the choices I made.
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