How to tell which relationship type you're in, according to a psychologist

There are five different types of relationship

Whether it’s family or friends, acquaintances or lovers, online, in real life, or anything and everything in between, our relationships bring us joy, as well as a wide spectrum of other emotions; some good, some less so.

'For example, a very independent person may become very submissive or co-dependent when they are in a relationship, because life has taught them that they need to please the other person in order to receive love or remain in a relationship. Equally, someone who can be quite submissive to their boss, may become very over-dominant in a relationship as a way of tempering their need to be submissive at work.

Often independent relationships begin as healthy relationships, but then people lose sight of the value of the relationship and begin to take it for granted, and sometimes forget to work on it.

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