A GP shares the advice she gives couples navigating the menopause
Menopause is a natural point in every woman’s life, but it can also be a challenging and confusing time for both the woman herself and those close to her., who is often asked by women in heterosexual relationships how to talk to their male partners about menopause.'Many women may struggle to adjust to the emotional and physical changes menopause brings, and this can be hard for partners and those closest to us to understand,' she tells.
. These resources can provide a wealth of information and a great starting point for what can sometimes be seen as an awkward conversation.I think sometimes men are afraid to approach the subject with their partner, because they don’t want her to feel that they may be picking on her or criticising her.and then texting his wife to say, 'I’ve recorded this programme for you to watch that may be helpful'.
I often find that I become a bit of a couples counsellor – and say some of the things they’ve been avoiding or treading on eggshells about – but I don’t mind as it’s important that they navigate this journey together!It may seem like an obvious point, but honesty on both sides is absolutely critical if you are hoping to support each other during this change.
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