Get Healthy. A spiritual practice is something that offers great peace, value and comfort for many people, especially when times get tough.
Whether you choose a communal place of worship, a natural outdoor setting or a cozy quiet corner of your own home, a spiritual practice is something that offers great peace, value and comfort for many people, especially when times get tough. If you’re feeling called to explore something greater than yourself, but you’re not sure how to go about it, here are some tips for creating rituals that resonate with personal meaning.
People are also reading… If you’re still feeling unsure about where to start, ask the people around you to share what works for them. Then choose some of the pieces that feel right to test drive for yourself. Practice makes perfectAs with any new habit you’re trying to instill, consistency is key. Prioritize your spiritual practice and set aside time for it on a daily or weekly basis. Just like with an exercise program, the more you do it, the easier it gets. Tight on time? Devoting even 10 or 15 minutes here and there is better than nothing, and tracking your progress can help create a sense of accomplishment.
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