How Thanksgiving has become the biggest day of the year for running

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How Thanksgiving has become the biggest day of the year for running
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Justin Boggs is a writer for the E.W. Scripps company. Justin covers anything from politics to sports and entertainment.

Turkey trots are a common way for new and experienced runners to burn a few calories before bellying up to the Thanksgiving dinner table. And these events are becoming even more popular. According to RunSignup, over 920,000 Americans participated in a turkey trot last Thanksgiving at one of over 833 races across the U.S. The number of people who registered for a Turkey Trot through Run Signup has nearly tripled over the past seven years.

Transportation officials expecting busiest holiday travel season yetThese races aren't just good for fitness; they can help raise a lot of money. RunSignup said that over $1.99 million was raised for various charities through the hundreds of Turkey Trot registrations it managed in 2023.To find a race near you, click here.Expert tips for running a turkey trotWith so many runners hitting the starting line, these races can be a good introduction to running for inexperienced athletes.

Thanksgiving meals expected to be cheaper in 2024 as turkey prices dropDress for the weather. Take a layered approach to your outfit, Lawton said. If it is chilly, you will generally start to warm up after the race begins. You can remove outer layers as you race.Hydrate. The Cleveland Clinic said drinking water is especially important if you get sweaty or consumed alcohol the night before.The Cleveland Clinic also suggests runners pace themselves at turkey trots.

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