Today's Video Headlines: 03/06/26
Electric Time Co. employee Walter Rodriguez cleans the face of an 84-inch Wegman clock at the plant in Medfield, Massachusetts, on Oct. 30, 2008.begins Sunday at 2 a.m., an hour of sleep vanishing in most of the US.
The ritual will reverse on Nov. 1 when clocks “fall back” as daylight saving time ends.don’t make the spring switch, sticking to standard time year-round — along with Puerto Rico, American Samoa, Guam and the US Virgin Islands.What is peri-orgasmic phenomena? Why some people laugh, cry and even get nosebleeds while climaxing Overlooked peptide may be more harmful than we thought — and could 'turn Alzheimer's research on its head' Some people try to prepare for daylight saving time by going to bed a little earlier two or three nights ahead. While getting back on schedule after an hour’s change may not be that difficult for some people, it’s an added challenge for the third of US adults who already don’t get the recommendedThe brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour cycle that determines when we become sleepy and when we’re more alert.Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too much light in the evening — that extra hour from daylight saving time — delays that surge and the cycle gets out of sync.Fatal car crashes temporarily jump in the first few days after the spring time change, according to a study of US traffic fatalities. The risk was highest in the morning, and researchers attributed it toResearchers attributed the temporary increase in fatal car crashes in the first few days after the spring time change to sleep deprivation.Doctors already know that heart attacks, especially severe ones, are a bit more common on Mondays generally — and in the morning, when blood is more clot-prone. Researchers don’t know why the time change would add to that Monday connection, but it’s possible the abrupt circadian disruption exacerbates factors such asGo outside for early morning sunshine that first week of daylight saving time, which can help reset your body’s internal clock., as well as evening light from phones and other electronic devices, can make adjusting to an earlier bedtime even harder. But that’s the opposite of what some health groups recommend. The American Medical Association and American Academy of Sleep Medicine agree it’s time to do away with time switches but say sticking with standard time year-round aligns better with the sun — and human biology — for more consistent sleep.From AG1 to Bloom Nutrition: 8 best greens powders we tried that workNoem's answer on 'sexual relations' with Lewandowski was 'final straw' for Trump, sources say Louisiana rapist mayor sports pearls in new mugshot — as sex offender record reveals half a dozen tacky tattoosUS ground invasion in Iran a 'waste of time,' regime 'lost everything they can lose,' Trump saysElisabeth Hasselbeck Stuns ‘The View’ Audience As She Calls Democrats “The Party of Masks”: “You Guys Forced Masks On Everybody in the United States”Electric Time Co. employee Walter Rodriguez cleans the face of an 84-inch Wegman clock at the plant in Medfield, Massachusetts, on Oct. 30, 2008.Researchers attributed the temporary increase in fatal car crashes in the first few days after the spring time change to sleep deprivation.
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