How often are sleep disorders undiagnosed, under-treated, or mistreated?
Obstructive sleep apnea doesn't always match the stereotype—older overweight male who snores loudly.I don’t really snore. I am a light sleeper. I don’t wake up refreshed. I grind my teeth. I have acid reflux at night. My sleep is restless. I use the restroom often. These symptoms are frequently associated with sleep apnea, not insomnia.
No, it wasn’t Lexapro or finding love again that cured me. It was an incredibly long journey, and I finally arrived back at restful sleep and energetic days after a visit with my fourth sleep specialist. While the simple CPAP device setting change improved my ‘nocturnal panic attacks’, the new CPAP machine was the last piece of the puzzle. When he replaced my mask with a different version, I had positiveagain.
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