Gen Z is notorious for eschewing alcohol and nights out. And it may be because they’re turning in early. Should we all be following suit?
Last month, a study of more than two million adults in the US found that the average bedtime for Gen Z and Millennials is getting earlier, shifting from 10.18pm in January 2023 to 10.06pm in January this year for those aged 18-34. Among Gen Z in particular, this fondness for an earlier bedtime is becoming even more popular, with many reporting that they are now in bed by 9pm – or earlier.
A big part of this is the rise of curating the perfect #nightroutine, which now has over a million posts on TikTok.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Kingmakers just became my most-anticipated Xbox release thanks to its wild gameplayIf mowing down medieval knights with assault rifles and air strikes sounds like fun to you, keep an eye on Kingmakers, which could be coming to Xbox Series X|S.
Read more »
How Septum Piercings Became The A-Lister’s Go-To Red Carpet Accessory Of 2024Do septum piercings hurt? How long do septum piercings take to heal? Here's all you need to know. Read more on Grazia.
Read more »
How Denny Hamlin Became NASCAR’s Most Polarizing DriverDenny Hamlin poses after winning the NASCAR Cup Series Busch Light Clash, an exhibition race, at the Los Angeles Memorial Coliseum on February 3, 2024.
Read more »
Lyrics of Scotland celebration song and why it became an anthemWhy do Scotland fans sing 'Yes Sir, I Can Boogie'? GOAL brings you the story behind the Scottish football anthem, including the full lyrics and videos
Read more »
How Sydney Sweeney's boobs became a political symbol'Your pronouns are no match for Sydney's massive cans'
Read more »
How Utah's Nutty Putty Cave became home to the 'worst death imaginable'His body remains trapped in the cave to this day.
Read more »