Here's why you're tired after a day of doing nothing in lockdown

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Here's why you're tired after a day of doing nothing in lockdown
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This is why you're so sleepy during lockdown...

“It’s not surprising that lockdown is impacting how tired people are feeling. A lot of this comes down to routines being hacked, less exposure to sunlight, heightened anxiety from reading the news and increased screen time," she explains.

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