Here's how you should treat your pets during coronavirus lockdown
Q. I have aches in my neck, a sore throat and a tickly cough. Is this just a normal cold or should I isolate?If the tickly cough is dry, unproductive of phlegm, persis- tent and not something you have had before you should self- isolate to be on the safe side.
Q. I’m suffering bad anxiety and my chest is uncomfortable. I’m scared it’s coronavirus. What should I do?Many people are very anxious at the moment and that often causes altered breathing. Some people breathe too fast when they feel panicky and others just become overly conscious of what is normally an unconscious activity. In the absence of other symptoms, try to relax, distract your mind from worry, exercise gently and phone a trusted friend to share your feelings.
Q. I have heard people who have had the virus are being told they can return to work after seven days. Is this long enough if they are still coughing?The guidance is if you live alone and have been self-isolating for seven days then feel completely well you can resume your normal activities. This is true even if you still have a dry cough as it is considered you will no longer be shedding the virus when you cough.
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