'Back at the beach...'
in May that pre-pandemic, she and Thomas worked out together for close to 90 minutes. But she has since cut her workouts by more than half."Half the time our sweat sessions were just 20 minutes long," she said."If anything, I've learned that a 20-minute workout can totally knock you on your butt."
She also said that she focuses on circuits of five or six exercises, and"churning through one after another, going as hard as I can for a set amount of time so I don't have to count reps." She also mixes up bodyweight moves with equipment moves, and even used her son Maceo Robert Martinez as weight for squats.
This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Halle Berry Stuns in a Backless Swimsuit for a New Beach PhotoHalle Berry, 54, Stuns in a Backless Swimsuit for a New Beach Photo
Read more »
Halle Berry, 54, Just Showed Off Her Toned Butt and Legs in a Sizzling Swimsuit PhotoThe 54-year-old crushes it in the gym.
Read more »
Halle Berry Just Posted A New Swimsuit Photo And Her Butt Looks So TonedThe 54-year-old crushes it in the gym.
Read more »
Halle Berry Stuns in a Backless Swimsuit for a New Beach PhotoHalle Berry, 54, Stuns in a Backless Swimsuit for a New Beach Photo
Read more »
Halle Berry, 54, Just Showed Off Her Toned Butt and Legs in a Sizzling Swimsuit PhotoThe 54-year-old crushes it in the gym.
Read more »
Halle Berry Just Posted A New Swimsuit Photo And Her Butt Looks So TonedThe 54-year-old crushes it in the gym.
Read more »