The 54-year-old crushes it in the gym.
in May that pre-pandemic, she and Peter worked out together for close to 90 minutes. But she has since cut her workouts by more than half. “Half the time our sweat sessions were just 20 minutes long,” she said. “If anything, I've learned that a 20-minute workout can totally knock you on your butt.”
She also focuses on circuits of five or six exercises and “churning through one after another, going as hard as I can for a set amount of time so I don't have to count reps.” She also mixes up bodyweight moves with equipment moves, and even used her son Maceo as weight for squats. This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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