Gracie Abrams' toned abs have been making headlines on her recent tour. While the singer hasn't revealed her full workout routine, she admits to spending lots of time in the gym. We consulted fitness experts to find out how you can work towards a six-pack like Abrams.
Gracie Abrams ' stunning vocals have been on full display during her hit tour, and so have her killer abs. While performing for audiences all around the world in recent months, Abrams has shown off her toned midsection while rocking cropped tops, and her fans have taken to social media to share photos of the 25-year-old's strong core. Although Abrams hasn't shared her workout secrets, the star coyly addressed her viral abs in a recent video for Vogue when asked about her gym routine.
'Oh God, I have nothing to offer on that front guys,' she teased. When pushed further, Abrams did admit that she's been racking up plenty of hours working out. 'Honestly, on this tour we have been in the gym more than any other tour. I think it keeps your brain clear of the spiders. You know? It just makes me feel less crazy,' she said. While we all wait for the 'Close to You' singer to share the details of her abs workout routine, TODAY.com sought the expertise of fitness and nutrition experts to find out how you can get started on your own abs journey if Abrams has inspired you. Workouts to replicate Gracie's ab-tastic look If a six-pack tops your list of fitness goals, you'll want to start by setting achievable targets for yourself. 'Realistically, it can take anywhere from a few weeks to a few months to over a year to see abdominal muscles, depending on your starting point, consistency, diet and workout intensity. Everyone’s different, so just keep at it and stay patient,' Start TODAY trainer Stephanie Mansour tells TODAY.com. The first step to a six-pack, per Mansour, is strengthening your core muscles. “The abdominal muscles are made up of three different sections: the upper and lower abs and obliques. Abdominal exercises should be performed three to four times a week, making sure to change up your exercises to target all three muscle groups,” she noted. Read on for exercises Mansour recommends to help you achieve your quest for a toned cor
Gracie Abrams Workout Abs Fitness Health
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