Looking for gifts for your coach or personal trainer? Show them some love this holiday season with one of these 20 ideas, recommended by experts.
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Whether they're training athletes or clients, getting in their own workouts, or giving their sore muscles some TLC, the right gift can make their busy days a little bit easier and a lot more enjoyable. So, let's dive into a roundup of the best gifts for coaches that will earn you major"gift-giver" status. Whether for their birthday, holiday, or just to say thanks, we've got something here for every coach or personal trainer on your list.
Blood-flow-restriction training is based on the idea that restricting blood flow to your arms or legs during training stresses your muscle fibers, tricking them into thinking you're working harder than you are. That lets you build more strength using light weights — perfect for people coming back from injury, who want to build fitness without having to lift heavy.
This wearable fitness tracker provides detailed insights into sleep, strain, recovery, and overall health, helping fitness professionals fine-tune their own training and lifestyle. Plus, the SuperKnit band is known for its durability and comfort.I've been a big fan and user of WHOOP, and I'm especially into the 4.0 version, which makes it easy and seamless for tracking weekly training volume with workouts.
EliteFTS resistance bands are versatile and durable. Whether you're using them for workout sessions, mobility work, or personal training, these resistance bands are an effective and portable tool to target various muscle groups, making them a must have for any fitness professional."A set of high quality resistance bands would be a great gift for a coach or personal trainer," says Melody L. Schoenfeld, MA, CSCS, the 2019 NSCA Personal Trainer of the Year.
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