Reverse Health Pilates offers 30 specialized Wall Pilates classes through its app for only $16 per month. This program is designed to help users achieve their fitness goals by targeting specific muscle groups and providing a full-body workout.
If working out more is at the top of your list for 2025, there's good news: We found a way to get 30 specialized Pilates classes for only $16 per month (that's 60% off!) thanks to Reverse Health Pilates. On top of saving you hundreds of dollars, you won't need to leave your home while you break a sweat — the company's app offers 30 specialized Wall Pilates classes, which are tailored your personal fitness goals to help you achieve desired results.
If you're ready to start your new health journey, now is the best time — and not just because you've got that 'new year, new you' momentum. The Wall Pilates course is a recent addition to the Reverse Health Pilates program. While it's suitable for all ages, the company says it's seen especially outstanding results for women over 40, and those who use the app note that it's simple and effective to use. Wins all around! Pilates has a laundry list of benefits when you make it a consistent practice. It's a game changer for creating lean muscles, burning fat and shedding unwanted weight. According to Reverse Health, this particular workout hones in on specific muscle groups to ensure you're getting a whole-body workout. On its site, it credits a 2021 study that found that 'Pilates significantly reduces body weight, improves Body Mass Index (BMI), and decreases body fat percentage in adults with obesity.' It created its program to ensure everyone sees those benefits and opted to design it 'for women in all stages of menopause.' Reverse Health customers have been pretty pleased with the outcome of their workouts. 'I've been on so many diets, but this plan is truly different,' one app user said. 'I'm losing my awful menopause belly, yet the guidelines are so simple. I'm hooked!' 'I love using the reverse health app; it gives me motivation to exercise and time to focus on myself for 20 minutes,' another shared. 'I feel accomplished and proud when I am able to work ou
PILATES WALL PILATES REVERSE HEALTH PILATES FITNESS WEIGHT LOSS
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