More than 70% of people suffer from imposter syndrome, and a lot have learned to move past it.
Have you been feeling like you’ve fooled the admissions committee and faculty into believing that you are more competent, intelligent, qualified, and/or talented than you actually are? Do you believe that you’ve only gotten a slot in the medical school of your choice because of luck or legacy? More importantly, do you have a persistent, deep-rooted fear that you might be “found out?”
It can feel lonely. But it’s likely that many of your peers or even faculty are intimately familiar with what you’re feeling, or like you, are silently suffering through a culture where knowledge and intellect are tested and critiqued on a daily basis. Fortunately, there are strategies to unlearn IS and create a healthier, more fulfilling experience in medical school and beyond.Before you can unlearn IS, it’s essential to understand what it is .
Young’s decades of experience in IS have reinforced that key factors like failure and shame are not experienced the same way. There arefocuses on how something is done and how it turns out, the need to be the best. These unattainable standards are often associated with a sense of failure even when they are successful in the eyes of others .
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