The US Food and Drug Administration (FDA) has finalized new regulations for foods to be labeled as 'healthy.' The updated definition, first proposed in 2022, requires products to meet specific criteria including limited amounts of added sugars, sodium, and saturated fat, while containing a sufficient amount of food from groups like fruits, vegetables, and protein. The changes aim to help consumers make informed choices aligned with dietary guidelines and reduce diet-related chronic diseases.
Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration.
The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a “healthy” label, while allowing foods such as avocados, olive oil, salmon, eggs and some trail mix to use it. Even water can now be labeled as healthy, the agency said. First proposed in 2022, the change is a much-needed update to “horribly outdated” guidance, said Dr. Dariush Mozaffarian, director of the Food is Medicine Institute at Tufts University.
Consumer Brands Association, a food industry trade group, said that the new rule “stands to exclude some packaged foods, despite countless years of industry innovation to provider healthier options.”
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