Participants were divided into two groups and told to continue their normal eating habits, except for one major difference.
Researchers gave one group yogurt high in fat and sugar twice daily for eight weeks, while the other group received a low-fat, low-sugar version.
At the end of the eight weeks, participants were offered puddings with varying fat contents and apple juice containing differing sugar levels and told to rate them for fattiness, creaminess, oiliness, sweetness, desire and satisfaction. Scientists found the group that was used to eating the yogurt higher in sugar and fat didn’t enjoy the healthier options as much as they had before the study.
The participants also underwent MRI scans to track brain activity while drinking milkshakes, which showed increased activity for the high-sugar, high-fat group, but not for the other group. “Let’s say a new bakery opens up next to your work and you start stopping in and having a scone every morning.
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