Extreme Carnivore Diet Leads to Cholesterol Buildup in Man's Body

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Extreme Carnivore Diet Leads to Cholesterol Buildup in Man's Body
Carnivore DietCholesterolXanthelasma
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A 40-year-old man's extreme carnivore diet, consisting of 6-9 pounds of butter, cheese, and hamburgers daily for eight months, resulted in the development of xanthelasma, a rare condition characterized by yellow cholesterol deposits under the skin. The case highlights the potential long-term risks associated with drastic dietary changes.

A man in his 40s was admitted to Tampa General Hospital with a peculiar affliction: yellowish lumps of cholesterol developing on various parts of his body. His unusual dietary habits, influenced by online advice, had led him to embark on an extreme carnivore diet for eight months. His daily intake consisted of a staggering 6-9 pounds of butter, cheese, and hamburgers, completely devoid of any carbohydrates such as bread or sugar.

Initially, the man reported feeling invigorated by his new regimen. He experienced weight loss, increased energy levels, and improved mental clarity. However, after eight months, a troubling development occurred: yellow lesions appeared on his eyelids. Over the subsequent month, these lesions spread to the palms of his hands, the soles of his feet, and his elbows. Medical professionals diagnosed him with xanthelasma, a rare condition affecting about 1% of individuals with high cholesterol. Xanthelasma manifests as raised, yellow deposits of cholesterol beneath the skin, a consequence of the body's inability to process it effectively.Dr. Konstantinos Marmagkiolis, an interventional cardiologist at Tampa Heart, Tampa General Hospital, and USF Health, co-authored a study on the patient for JAMA Cardiology. Despite the lesions being painless, the high cholesterol levels raised serious concerns. The patient had undergone annual cholesterol checks for five years, which consistently remained normal. However, his cholesterol levels soared fivefold after adopting the extreme carnivore diet. Dr. Marmagkiolis explained that the carnivore diet, a type of ketogenic diet, involves eliminating carbohydrates and consuming only meat and animal products. The rationale behind this approach is that by cutting out carbohydrates, the body will utilize fat for energy, leading to weight loss. However, he cautioned that abruptly reducing carbohydrates and sugars can trigger a state called deep ketosis, where the body produces ketones for energy. While this can initially provide stable energy and promote rapid weight loss, it also increases the risk of developing health complications. Dr. Marmagkiolis stressed the importance of gradual dietary changes, recommending a low-carb diet initially followed by a more balanced approach. He advised consulting with a healthcare professional or cardiologist, particularly if considering long-term adherence to the carnivore diet, to monitor cholesterol levels closely.The patient's case serves as a stark reminder that extreme dietary modifications can have unforeseen consequences. While the carnivore diet may offer initial benefits, its potential long-term risks, including elevated cholesterol and the development of xanthelasma, cannot be ignored. Dr. Marmagkiolis emphasizes that xanthelasma, while treatable aesthetically by dermatologists, remains a permanent condition even if cholesterol levels are managed. These lesions act as a warning sign, indicating the body's struggle to process cholesterol and hinting at the possibility of developing atherosclerosis - the buildup of cholesterol in the arteries - which significantly increases the risk of heart attacks and strokes.

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