These smart, delicious food choices can help ward off cancer, advises nutritionist Susan Smith Jones
Living longer, healthier and happier lives is a priority for millions of people — and avoidingWhile providing our bodies with ample nutrients to fight off disease and prevent certain cancers is a start, people still wonder: WhatIn a recent interview with Fox News Digital, California-based nutritionist and health expert Susan Smith Jones, PhD, shared a few pointers about which foods to add to our diets for the highest chance of dodging cancer.
Broccoli sprouts are a hot new trend in nutrition circles. The sprouts have alleged anti-cancer properties. While growing a significant amount of sprouts takes a matter of mere days, growing an actual head of broccoli with less nutritional value takes about 77 days. Try soaking almonds in a bowl of water overnight to plump them up, soften their chew and boost their bio-availability, advised Jones.Throw some soaked almonds in a blender with four cups of water for homemade almond milk.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
6 Toxic Food Ingredients That Have Been Linked to Cancer — Eat This Not ThatDespite being linked to cancer, these toxic food ingredients haven't been banned by the FDA. Here's how you can avoid them.
Read more »
Hypnotic Donuts selling special donut to benefit 2-year-old cancer patientDallas' Hypnotic Donuts is donating the proceeds from their Ice Cream Sundae donut to a two-year-old cancer patient.
Read more »
Ugly Dangers of Eating Spicy Foods, According to Science — Eat This Not Thatif you're dousing your food in too much hot sauce—or you're eating entirely too many spicy foods—it can present some health dangers, research suggests.
Read more »
10 Foods to Eat to Never Get Sick, Say Doctors — Eat This Not ThatCauliflower, milk, garlic . . . there are certain foods that doctors promise will boost your immunity. Check out the full recommended list.
Read more »
3 Foods the World's Oldest Person Ate Every Day — Eat This Not ThatThe world's oldest person recently passed at the age of 122. Here's what she ate every day, as well as the activities that kept her active.
Read more »
Mother Issues Warning After Teen Son Dies by Suicide Over Cyber BlackmailA South Bay mother is speaking out in hopes that her family’s tragedy will help prevent other families from facing the same heartbreak. She says her 17-year-old son died by suicide following what police say was cyber blackmail.
Read more »