The founder of a Montessori-inspired children's cooking school shares her recipe for a vegetable stir-fry medley that 'looks more appealing' and is fun to make, even for a 3-year-old.
Mixed vegetables are not only a healthy food option, they also offer a variety for the taste buds. In a handful of locations in the United States and in Canada, a Montessori-inspired cooking academy is teaching children from ages 3 to 19 how to make a vegetable medley stir-fry and other health-conscious foods. It's all part of the Little Kitchen Academy's effort, according to its website, 'to promote a more educated, independent and healthier society.
Our recipe is designed for kids to do it,' Curin said.
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