Detaching with love can help us cope with a loved one who is struggling with addiction and still nurture our own well-being.
Loving detachment frees people to nurture their own physical and mental health.It’s widely known that detaching with love can be a powerful way to promote the recovery of a loved one struggling with addiction. Detachment allows us to be supportive while letting go of the need to control, rescue, or judge.
But our loved ones aren’t the only ones who benefit when we detach with love. Detachment has an equally positive impact on those of us who love someone with an addiction. Here’s how:If you love someone with substance use disorder, chances are the line between you and your loved one has become blurred. You’ve spent so much time and energy trying to fix their problems that you’ve lost touch with your own needs, interests, and values.
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