“Overdoing one ingredient can not only be a waste of money, it also increases the risk of skin irritation.”
, it’s likely they’ll be able to tell by the state of your skin. What are the habits they wish you’d change? They told us all about it.“Every day I see patients who have attempted to replicate a skin routine they found through social media,” said .
“It’s tricky to think that one influencer’s routine can work for someone else. Skin is unique, and no two patients are alike.” , a plastic surgery nurse at Dr. Neinstein Plastic Surgery, offered a similar warning: “It seems that if it’s on TikTok and it’s a skincare trend, it’s a ‘must-try.’ Some of these trends are horrible for your skin or aren’t individually based.”has recently had patients tell her they’re using deodorant on their faces because they saw it on TikTok. “I shake my head and ask why, since the ingredients could possibly cause irritant-contact dermatitis,” she said. “Just — don’t.”But this isn’t a smart way to treat your skin. Rubin explained: “Many of my patients over-exfoliate their skin, either with manually abrasive scrubs or brushes, or with chemical exfoliants like glycolic acid. Many people incorrectly think that their breakouts and skin issues are due to the skin being ‘dirty,’ but over-exfoliation often makes things worse because it damages the skin barrier.” What’s the ideal pace for exfoliation? “Once or twice a week can help to remove dead skin cells from the surface of the skin,” Rubin said. “But doing it five to seven times a week can break down the skin barrier, leading to inflammation and redness, burning/stinging, flaking, dryness, and breakouts.”, clinical instructor at the Mount Sinai School of Medicine, said she sees many patients overusing products. “Patients often come in with complex skincare regimens, and after reviewing, I find they are using multiple vitamin C products or a few AHA/BHAs, or layering both a retinol and retinoid in the same day,” she said. “Overdoing one ingredient can not only be a waste of money, but it increases the risk of skin irritation.”Close-up of unrecognizable woman putting pillow into freshly laundered pillowcaseor face mask. “They can accumulate oil, bacteria, and residue from skin and hair products, which can all contribute to breakouts or irritation on the skin,” she said. “When patients come in with a rash or breakouts only on one side of the face, it often turns out that’s the side they use to speak on their phone or that they sleep on. That buildup can have an impact on the skin.”. “The face is a prime spot for bacteria, and makeup brushes pick up this bacteria on the face during application,” he said. “That bacteria can be left in the brush for weeks, if not months. Every time you put a dirty makeup brush on your skin, you risk adding bacteria to the face that can lead to acne or an infection.”You might love long, luxurious baths and showers, but your dermatologist knows they’re not necessarily good for your skin. Dermatologist “Water can cause the skin to be excessively dry,” he said. “I recommend getting in and out of the shower or bath, patting dry, and then applying a dermatologist-recommended moisturizer.”“The products are no longer effective, and depending on the active ingredient, they could potentially cause irritation to the skin past its shelf life,” she said. “If products don’t have an expiration date, I recommend changing them each season.”. “I can tell how a patient sleeps by looking at their facial wrinkles, because they’re deeper on the side that’s slept on.”“There’s no such thing as a healthy tan,” she said. “It’s a defense mechanism that kicks in when the DNA of your skin cells is getting damaged by UV radiation, which leads to increased risk of skin cancer and premature aging of the skin.”“I’ve had patients come in with spots and scars on their skin after trying at-home remedies to remove moles and other growths,” said dermatologist . “These treatments typically cause a chemical burn to the skin to remove the growth, and they can result in scarring and infection. In addition, if it were to be a skin cancer, the patient may not have removed all of the cancerous cells, and the cancer can recur or continue to grow under the skin, with risk of spreading.”“One of the most harmful habits I hear about from my patients is skipping sunscreen when it’s cloudy,” said dermatologist and an adjunct faculty member at Harvard Medical School. “Sunscreen should be applied every day, rain or shine, because exposing your skin to UV rays can lead to sun damage and skin cancer.”, founder of Maei MD, noted another type of sun-protection complacency. “Combination makeup-sunscreen products usually don’t have enough sunscreen,” she said. “In order to get the full SPF effect that’s listed on the label, you’d have to use a much larger amount of product than is typically used for makeup. So it’s best to keep your makeup and sunscreen separate or to use a tinted sunscreen instead.”
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