The funnyman said he made a change when he realized he weighed about 30 pounds more than he thought.
Robinson, who played Darryl on “The Office,” and who now stars as part of a rotating cast in the Broadway comedy “All Out,” has lost weight and worked on improving his health in recent years.Robinson stopped by"TODAY with Jenna & Sheinelle" on Jan.
22, during which Jenna Bush Hager and Sheinelle Jones marveled at his appearance. “First things first, you look absolutely amazing. You look great,” Sheinelle said. She then noted that he has been on a “health journey” and asked what he’s done. “Working out, intermittent fasting. It’s like the cheat code,” he said. “And I stopped drinking alcohol.”“We’ll see what happens,” he said, before adding he hasn’t had a drink in two and a half years.“The scale,” he said, drawing laughs. “I went to the doctor. I didn’t weigh myself a lot. And, so, you know, I figured I was at a certain weight, and I was, like, 30-something pounds over that … After the shock and depression, I said, ‘Let me get to it.’”In the years since this revelation, Robinson has stuck to his health commitment. “I lost a bunch of weight, I lost about 50 pounds,” he told Harry Connick Jr. on his talk show in 2017, “I haven’t been drinking,” he continued. “Since January, I just put down the alcohol, I was going to detox. I had heard, I don’t know how true it is, but I heard you can regenerate your liver in six months. I was like, 'let me see if I can go six months,' and I just haven’t gone back.”“ working out and I’ve been trying this vegan lifestyle too. It’s amazing,” he said. “There are so many great vegan restaurants and dishes. It’s much easier than I thought it would be.”Man Who Lost More Than 300 Pounds Reveals the 1 Lifestyle Change He's Keeping Up
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