Busy Professionals Should Prioritize Their Well-Being, Including Finding Time To Eat During Tax Season by taxgirl
The reality is that for many, tax season means working through lunch and dinner, with late nights at the office being the norm. But Swint says that there are many advantages to taking a break and stepping away from work, even if it's just for a few moments.
Skipping meals not only leaves us hungry, but less focused and less productive. To avoid this result, Swint suggests having a lunchtime strategy in place—especially during the busy season. That means approaching lunchtime with a plan, just like preparing for a presentation—that could mean scheduling time to make lunch at home or setting aside dinner leftovers the night before.
Eating at the office doesn't necessarily mean you'll be tied to your desk all day long. 82% of tax professionals said free meals allow them to take a break from work, while 75% said it encourages them to interact more with their coworkers. That's important during the busy season since mental breaks can help prevent burnout.
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