Brits reveal the best ways to beat the blues - and the little things matter most
Nic said: “Although we know the positive impact of taking a little time to treat ourselves, and indeed others, it can sometimes be hard to make it a priority, particularly in the current climate.
“Earning and using loyalty points and rewards vouchers earnt throughout the year is a great way to make it easier to enjoy those little regular treats or rewards, that can have a big impact, whether it’s for yourself or your loved ones.”2 - A hot drink i.e. cup of tea or coffee enjoyed in a cafe6- Enjoying a slice of cake9 - Meeting a friend for something to eat/drink11 - Buying myself something as a small treat e.g.
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