The World Health Organization (WHO) has classified aspartame as 'possibly carcinogenic to humans,' sparking calls for a ban in the European Union. While the U.S. Food and Drug Administration (FDA) maintains its approval of aspartame, experts recommend reducing its consumption as a precautionary measure.
Since its introduction in the 1980s, aspartame has been a subject of debate among health experts regarding its potential carcinogenic properties. The World Health Organization (WHO) recently dropped a bombshell on the public by classifying aspartame as 'possibly carcinogenic to humans.' This ruling followed an examination of available scientific studies on the effects of aspartame consumption in humans, animals, and mechanistic data, finding 'limited' support for a carcinogenic link.
At the time of its initial approval, the Joint Expert Committee on Food Additives (JECFA) confirmed the acceptable daily intake of aspartame to be 40 mg/kg body weight. However, a coalition of three organizations is now urging the European Union (EU) to ban aspartame entirely, citing sufficient evidence to warrant such a drastic measure. Philippe Bergerot, president of the French League Against Cancer, stated, 'There is no reason to allow people to be exposed to a completely avoidable cancer risk.' He emphasized that the WHO and numerous scientific studies highlight this risk, adding, 'We can't say we didn't know.' The petition calls for a ban on aspartame in 11 European countries: Germany, Austria, Belgium, Spain, France, Italy, Ireland, Luxembourg, the Netherlands, the United Kingdom, and Switzerland. Given the EU's history of advocating for natural and whole ingredients in food over potentially hazardous chemicals (many of which are still permitted in the U.S.), the groups behind the proposed ban argue that this is a logical and necessary step. Camille Dorioz, Campaigns Director at foodwatch France, asserted, 'An additive with so many risks has no place in our food or drinks.' She pointed out that the WHO's acknowledgment of aspartame's potential cancer risks serves as a clear warning about its danger to our health, urging European leaders to protect their citizens.While the U.S. Food and Drug Administration (FDA) continues to permit the use of aspartame in over 2,500 grocery store and pharmacy products, it does not concur with the WHO's July 2023 ruling. The FDA issued a statement acknowledging the International Agency for Research on Cancer (IARC) and Joint FAO/WHO Expert Committee on Food Additives (JECFA) conclusions about aspartame but maintained that 'Aspartame being labeled by IARC as 'possibly carcinogenic to humans' does not mean that aspartame is actually linked to cancer.' The FDA further stated its disagreement with IARC's conclusion, citing 'significant shortcomings' in the research. Therefore, as of now, aspartame and its use in sugar-free and low-calorie foods, such as diet soda, energy drinks, processed snacks, and medicinal products like vitamin gummies, are not restricted. The FDA's acceptable daily intake for aspartame remains at 50 mg/kg bodyweight for both adults and children. Despite the FDA's stance, experts recommend reducing aspartame consumption as a precautionary measure. Many natural and healthy food options are devoid of artificial sweeteners. When purchasing packaged goods, carefully scrutinize the ingredient list. Aspartame may appear under various names, including E951, NutraSweet, and Equal. The debate surrounding aspartame's safety is far from settled, both domestically and internationally, as pressure mounts for stricter regulations. Remaining informed about emerging research and prioritizing whole, natural foods whenever possible are crucial steps in safeguarding your health. We strive to provide the most up-to-date information from leading experts, recent research, and health agencies. However, our content should not replace professional medical advice. For any health concerns or medication-related questions, always consult your healthcare provider directly.
ASPARTAME WORLD HEALTH ORGANIZATION CANCER EUROPEAN UNION FDA HEALTH DIET FOOD ADDITIVES
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