Apple Fitness+ unveiled exciting new content coming to its platform in 2025, including Time to Walk episodes for Apple Watch, a yoga peak poses program, and a pickleball-inspired workout.
Apple has just revealed the new content coming to iPhone, iPad, Apple Watch and Apple TV for 2025. There are new episodes of the popular Time to Walk app on the Watch, a workshop-style yoga program and a surprise collaboration with Strava. Apple Fitness+ is a subscription service that started just over four years ago. From the beginning, it has had an “Everybody welcome” attitude to encourage people of all levels of confidence to take up exercise.
The video sessions are exceptionally high-quality, produced from Apple’s multi-million dollar Apple Fitness Studios in California. You can watch on your iPhone, iPad or Apple TV and your heart rate, gathered from your Apple Watch, shows up on screen.In addition to the existing exercise types, which range from HIIT to dance, meditation to yoga, this year sees the introduction of a progressive strength training program to help users to build and maintain strength with a new three-week course that targets every major muscle group in a series of half-hour workshops. And now there’s pickleball, or at least something called a Strength, Endurance and Agility for Pickleball program, guided by Catherine Parenteau, who has been ranked number 1 in the world in both singles and doubles, Apple says. The exercises are inspired by Parenteau’s own training.There’s also something I really can’t wait for: Yoga Peak Poses. Apple makes every session accessible—if you can’t keep up with the main trainer, there’s always someone doing gentler, simpler exercises so nobody’s excluded. But if you’ve ever yearned for something a bit more challenging in a particular discipline, this kind of new element could be ideal. New sessions will focus on just one pose, such as Dancer, Twisted Hand to Big Toe and Crow, to help build confidence. If you’ve ever seen me do Crow (and you haven’t because in yoga you’re just focused on yourself, right?) you’ll know I need all the help I can ge
APPLE FITNESS+ WORKOUTS HEALTH TECHNOLOGY
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Apple Watch: Your Perfect Fitness Companion for 2025Discover how the Apple Watch can help you achieve your New Year's fitness goals with its customization options, gamification features, and cardio fitness tracking capabilities.
Read more »
Edmunds hybrid sedan comparison: 2025 Honda Civic vs. 2025 Hyundai ElantraSimilar in size and fuel economy, these two hybrid compact sedans differ from there.
Read more »
Edmunds hybrid sedan comparison: 2025 Honda Civic vs. 2025 Hyundai ElantraSimilar in size and fuel economy, these two hybrid compact sedans differ from there. The 2025 Honda Civic Hybrid boasts much stronger performance and a higher-quality cabin, while the 2025 Hyundai Elantra Hybrid provides more features for the money and better tech. There are advantages for both, but when the Civic is ahead, it’s ahead big time.
Read more »
Penn State 2025 Football Schedule: Penn State-Oregon Game Scheduled for 2025Penn State's 2025 football schedule got a sneak peek with the release of the Penn State vs. Oregon game, which also could be the White Out.
Read more »
BREAKING: Bruins' 2025 2025 Football Schedule RevealedThe Big Ten announced its football schedule for the 2025 season, and UCLA's schedule will feature a few familiar faces and multiple teams it did not play this past season in its first year in the Big Ten.
Read more »
Auburn football 2025 schedule reveal: Who do the Tigers play in 2025 and when?How Auburn football's schedule will look in 2025 following Wednesday's official reveal
Read more »