Mark Travers, Ph.d, is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell University and the University of Colorado Boulder.
revealing that 30% of adults—that’s one in three—feel lonely at least once a week, while 10% experience loneliness every day. Younger adults and singles are disproportionately affected, highlighting the complexities of modern social dynamics despite the widespread use of technology to foster greater connection.
In fact, chosen families transcend any single demographic, serving as a powerful source of belonging for people across all walks of life—whether they are estranged from biological relatives, have lost family members or simply seek greater emotional support than their current relationships can provide.how, after losing his biological family in a car crash, he found solace in a synagogue’s grieving group.
For many, traditional relationships may fail to provide the necessary support and protect against the effects of isolation.Romantic pursuits may falter as partners struggle with unmet expectations, emotional disconnection or differences in long-term goals. Whatever the reason, one can choose to cultivate relationships that offer genuine connection. The concept of a chosen family centers around finding mutual support and kinship in people who make you feel safe, accepted and loved.
Loneliness LGBTQIA+ Health Relationships Mark Travers Online Therapy Authenticity Rejection Mental Health
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