In 'Martyr-Beneficiary' relationships, one person does all the work while the other reaps the benefits. Here's why this dynamic is deeply unhealthy—and how to fix it.
In many romantic partnerships, one person may take on the role of the constant giver, prioritizing their partner’s needs while neglecting their own. Meanwhile, the other partner primarily receives, often without recognizing the sacrifices being made.
Meanwhile, the beneficiary may have been raised in an environment where responsibilities were handled for them, reinforcing a pattern of avoidance and dependence. The martyr may overextend themselves emotionally, always trying to bridge the gap. The beneficiary may withdraw, feeling pressured by expectations they aren’t used to meeting in relationships.—handling household chores, planning outings and managing shared responsibilities. Over time, these efforts become expected rather than appreciated, leaving them feeling drained and unacknowledged.
Already-distressed couples are more likely to fall into this pattern, further worsening their conflicts. If children are involved, this pattern can also negatively affect family dynamics and their children’s well-being.demand-withdraw cycles may also be linked to struggles over decision-making power in a relationship. When partners struggle to problem-solve effectively, they might resort to demand-withdraw as a way to regain control in their partnership.
One-Sided Relationships People-Pleasing Self-Sacrifice Avoidant Personality Demand-Withdraw Cycle Resentment Marriage Burnout Mark Travers
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Largest Utah Radon Dataset Reveals Hidden Dangers in HomesA new analysis of over 40,000 Utah homes reveals that radon is more common than previously thought, highlighting the need for testing and mitigation.
Read more »
20 AI-beneficiary stock picks from Morgan StanleyBusiness Insider tells the global tech, finance, stock market, media, economy, lifestyle, real estate, AI and innovative stories you want to know.
Read more »
Politico Denies 'Beneficiary' Status After Taxpayer Funds Used for Subscriptions RevealedPolitico leadership refuted claims of being a 'beneficiary of government programs' following revelations that taxpayer funds were used to pay for its subscription service. Politico CEO Goli Sheikholeslami and editor-in-chief John Harris addressed the controversy in a memo, emphasizing that Politico has never received government subsidies and that its subscription service, Politico Pro, provides valuable information to both private and public sector clients. The White House announced the cancellation of payments to Politico, vowing to end the practice of subsidizing subscriptions with taxpayer dollars.
Read more »
The psychologist exposing the mental gymnastics that conceal racismDespite widespread studies revealing the prevalence of racism, its impact is often overlooked. But there are ways to tackle hidden biases and systemic discrimination, says Keon West
Read more »
We Need To Specifically Label Our Emotions: A Psychologist Shares HowAccording to Susan David, Ph.D., labeling your emotions correctly can leave you more equipped to deal with them.
Read more »
5 ‘Thinking Errors’ You Need To Unlearn For Good—By A PsychologistCognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how to overcome them.
Read more »