It packs protein, fiber, and probiotics into one easy, no-cook meal.
Still, some folks might get tired of the same breakfast every day. If you like having lots of options, get creative and mix up the core ingredients, Dr. LeBrett says. For example, you can swap the plain Greek yogurt for a strawberry flavor, or even another creamy, protein-rich base like cottage cheese . For the add-ons, sub the berries for other fiber-rich fruits, such as diced pears or sliced. And if you need more sweetness in your bowl, give it a drizzle of agave or honey.
Of course, what you have for breakfast is just one piece of keeping your digestive system happy. But if it starts your day off right—and helps you get out the door quicker—why not give this simple meal a try? Your gut might just thank you!
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Parents sue doc for posting video of their decapitated baby's autopsyThe parents were already in a legal battle over their child's death, claiming a Georgia hospital decapitated their baby and tried to conceal it.
Read more »
‘Fat Batman has surpassed the actual Batman’: Jason Kelce doc hits No. 1 on Prime Video'Kelce,' which was released last night on Prime Video has skyrocketed to the top of the charts.
Read more »
Partyers on Nantucket yacht ‘had been making pornographic films’ before doc’s arrest: reportThe party yacht of the retired doctor who was busted for drugs and guns played host to a weekend of porno filming, according to a newly obtained police document that revealed more details about the…
Read more »
The Luv Doc: His AllowancePetulance is a choice, it's not a natural state of being
Read more »
POV Shorts And Chicken & Egg Pictures Announce Recipients Of Inaugural Doc Co-Production FundEXCLUSIVE: POV Shorts and Chicken & Egg Pictures is giving a major career boost to five young documentary filmmakers. Today, the organizations announced the recipients of the inaugural Chicken …
Read more »
Caitlyn Jenner Betrays Kardashians in Salacious New DocIn the first trailer for the series, Caitlyn claims that Kim Kardashian “calculated” how to be famous “from the beginning.”
Read more »