Boxing is an amazing workout, and you don't need a boxing gym, or even a punching bag and gloves, to enjoy it. Here, 7 at-home boxing workouts to try.
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about ourregulars expressing their love of the sport. And there's a reason it's so well liked. Boxing is a full-body workout, requiring you to generate power from your upper and lower body while. It's also mentally consuming in the best way.
In-studio boxing classes are great if you have access to them; it's always nice to be able to punch an actual bag and tap into the motivation that comes with working out with others. But if you don't, or if you're just looking for a quick, you can try boxing workouts at home via these boxing videos on YouTube. The videos range from boxing-inspired workouts that will actually have you throwing hooks and jabs to workouts meant to support proper boxing technique .
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