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"This may indirectly support weight loss because improved digestion and bowel movements can help people feel more energized and less sluggish, helping them feel more equipped to exercise and make healthy choices," she explains. The product touts its"gentle slimming complex," noting that it can be added to smoothies and help with bloating for women., recommends Hilma's Daily Fiber + Digestive Enzymes powder as a fiber supplement for weight loss, especially if your stomach is easily upset."Hilma's Daily Fiber + Digestive Enzymes powder is a great option that's good for sensitive stomachs and packed with beneficial ingredients," she tells.
"For those who prefer a gummy fiber supplement instead of powder, Hilma's Fiber Gummy containing soluble and prebiotic chicory root fiber is another great option, with only 3 grams of raw cane sugar and only natural ingredients,""It acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthy gut microbiome," Zenker shares."Inulin can improve digestive health and enhance feelings of fullness.
Barrett says you can use the shakes in tandem with the Shaklee 180 program, which"is clinically proven to help you lose weight and keep it off."Baker recommends Supergut prebiotic shakes, which support satiety and have between 15 and 20 grams of prebiotic fiber .
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